Today's
Stats:
Distance - 67 miles
Riding time - 4 hr 14 mins
Top speed - 43.5 mph
Average speed - 15.6 mph

Severn Bridge

Craig being given a sports massage at the end of day 4
by Vix. Well he is the old man of the group.........
Ben's account of today's cycle............Another day
of good weather has helped keep us motoring and reach our overnight stop
near Hereford.
We were out of camp a little later than desired but warmed up on
flatter ground as we left the Somerset levels and edged our way around
Bristol. We were left breathless by the Avonmouth dock
environs. Dust, traffic fumes, endless industrial units and road
surfaces which make cobbles seem like a mill pond, made us breathe
as little as we could and peddle for the Severn Crossing without
delay.
Prior to making the jump into Wales Ben took us into his favorite
Burger joint and made short work of a whopper. This gave us the energy to
take on the truly stunning scenery of the Forest of Dean and onwards
into Herefordshire. I was pleased to see the occasional clearfell
on the valley sides. A brief reminder that it was Tuesday and some
folk were still at work.
From Monmouth we climbed up into the stratosphere before bagging
the top speed of the day as we started to take in the roller-coaster
countryside leading us out to finish the day. Before we were done
Craig decided he would make a new statistic for the trip and ran
a drain cover to get the first (true) puncture of the trip. I hope
we won't see too many more, or at least not when Mark is not just
around the corner to lend a hand. Oh the benefit of a spot on support man!
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